We did this back in June and I didn't post so I'm not real clear on my progress but I think it must be minimal. Last time I posted for this was in February.
Press: 65/75 (1, 2 F, 3 F), 70
Push Press: 75, 85, 95
Push Jerk: 95, 105 (1, 2 F, 3), 100
Everything was the same except for push jerk. I went up 15-20 pounds since April.
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