Tuesday, October 20, 2009

OHS & Deadlift: 3,3,3,3

OHS 105 (made four of these and failed at two)
Same p.r. I set back in July.
I'm not good at these at all.

Deadlift: 240
That was my 1 rep max last week, so this is cool. OH WAIT...No it wasnt.
245. Damn it. I would have done that today.
Well, this is still p.r. for 3 rep max.

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