I took some time off. Starting back slow. Did 400 meter sprints today. x 4
1. 1:16
2. quit bc of shoulder then decided to jump back in and NOT swing it back and forth.
3. 1:45
4. 1:28
I am well pleased with 1:16. Level 3 Skill Test is 1:19.
It is good.
Tomorrow is the big day! I've been waiting for this one for 1 year.
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