5K

31:10.

I thought this was a great improvement over the last time of 35 something. But then I remembered that running on River Rock was actually slightly longer than a 5K. It was 1.8 miles one time around before.

The difference being this time, however, I wasn’t all breathy. I just kept a good pace and it was actually good. it’s the only time I’ve ever not been wanting to die on a run.

And it only took a year and a half.