Warm up:
3 x 15 situps
Run one mile (that was BULL!! You don't run a mile for a WARM UP!!! Evan made me go fast. He wanted me done in under 10 minutes. I let Drew be my pace-setter and we made it in 10:30. I guess that's not bad. Especially since I'm not a runner AT ALL!)
WOD:
Press: 65, 70, 75
Push Press: 75, 80, 90 (Failed the first and third attempts), 85 (failed third attempt)
Push jerk: 70, 75, 85
I FINALLY got the push jerk down, although I was reminded that I got it the last time I did it too. But Drew says I've got the timing down. YAY! I'm pretty sure, since I was doing it correctly, that I could have done more than 85, maybe even 95. But I was tired from that damn run!!!!
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