Haven't totaled since August 24. Shoulder issues.
Last total:
Shoulder Press: 80
Back Squat: 155
Deadlift: 250
Today:
Press: 85
Back Squat: 165
Deadlift: 255
TOTAL: 505
Not a big increase. Backed off for two months bc of shoulders. Plus eating habits went down. But I don't anticipate ginormous jumps anymore. Reaching maximum capacity I think.
Monday, February 8, 2010
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