Squat Clean, Box Jump

Warm Up
3*10Med Ball Cleans
Sit-ups
Back ext

WOD
5 Rounds for Time:
7 Squat Cleans M:155 F:100
21 Box Jumps

I couldn't do 100. I BARELY got 95 properly and "properly" is a strectch. I did 88 pounds. It took me till the last round before I got my technique down. This was a really tough work out.

Time - 29:15