Filthy 50

Warm up:
Ran a couple of laps and stretched a lot. No need for much of a warm up with this one. (People's choice.)

Work out:
50 box jumps (24'' Box) (I only did the 12" I think)
50 jumping pull-ups
50 kettle bell swings (36lbs or one pood) (what the heck is pood???)
50 lunges
50 knees to elbows
50 push press (45Lbs)
50 back ext
50 wall ball (Have I mentioned that I HATE wall balls?! This time I just did the 12 pound...much easier)
50 burpees
50 double unders (sub 150 singles)

Don't remember what my time was last time I did this...but BEFORE I only did the "sort of dirty 25". I finally tackled it this time and managed to get thru in 57:52. Curious to see how much time I can shave off next time. Ox shaved off a good 20 minutes from the last time we did it.

Heading out of town and am worried I'll get out of the habit. Gonna give Crossfit Ft. Meyers a try with Michael. VERY excited! He's gonna LOVE it!!!! They have just run out of t-shirts, but I think I may have one sent to me if they're inexpensive. Still want my favorite Crossfit shirt ever but can never buy it because I can never wear it. https://store.crossfit.com/cgi-bin/cp-app.cgi?usr=51F16062&rnd=54795&rrc=N&affl=&cip=&act=&aff=&pg=prod&ref=cfshirtscom2&cat=cfshirtscom&catstr=HOME:cfshirtscom

Merry Christmas everybody!!!!