Warm Up
same as usual
WOD:
Overhead squats.
1. 65#
2. 75#
3. 80
4. 80 (failed twice and didn't even go for a third)
5. 80 got the 1st one and failed the second one and that was it.
I did all I could do.
This is actually pretty monumental though because the last time I did this was back in January and I think I only did like 35# or so. Soooo....yeaaaaa.....big increase in just two months.
Thursday, March 19, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment